The Art of Herbal Tea Blending: A Guide to Flavor, Wellness &Creativity
There’s something timeless and comforting about making tea.
The way water swirls over the herbs, the steam rising with their scent, the warmth resting in your hands, it’s more than just a beverage. It’s nourishment. It’s presence. It’s a moment to slow down.
For those who love working with plants, blending tea becomes a skill that blends both creativity and care, a way to support the body, calm the mind, and connect with the seasons.

Start Simple
A great herbal tea blend doesn’t need to be complicated. Some of the best recipes start with just three herbs:
- One for structure and strength (like nettle or oatstraw)
- One for support (like lemon balm or red clover)
- One for flavor and aroma (like peppermint or rose)
Learning how to layer herbs by taste, properties, and purpose turns tea blending into a rewarding and enjoyable practice.

Blend with Purpose
Herbal teas can be created for:
- Everyday nourishment
- Sleep and relaxation
- Emotional balance
- Hormonal or seasonal support
- Simple enjoyment of flavor
Blending becomes a way to listen to your body and choose what feels right for you in the moment.

A New E-Book for Tea Lovers & Herbal Enthusiasts
If you’ve ever wished for a practical, inspiring guide to herbal tea blending, this e-book was made for you.
👉 The Art of Herbal Tea Blending includes:
- Herbal actions, energetics, and flavor pairing charts
- Recipes for everyday and seasonal blends
- Printable tea journals, charts, and blend templates
- Tips for developing your own signature recipes
It’s designed to help you blend with confidence, creativity and joy, whether you’re just starting out or refining your skills.

Your Companion in the Kitchen & Home Apothecary
Whether you’re a beginner or experienced with herbs, this guide is here to support you.
Because every cup of tea is an opportunity to pause.
Every blend is a way to care for yourself and others.
And every herb has something unique to offer.
🌿💛
– Lisa Kalmon, Willow Moon
📥 Start your tea blending journey here →The Art of Herbal Tea Blending