Blog Posts

Step into the world of herbal tea blending with this warm, beginner friendly guide. Discover how to combine herbs for flavor, wellness, and seasonal balance, while exploring printable charts, recipes, and...

Meet the Plants: Reishi , The Spirit Mushroom of Vitality & WisdomStep into the forest with me and meet Reishi, an ancient mushroom ally revered for her grounding presence, immune...

Herbalism is more than just using plants, it's a way of living in rhythm with nature. In this gentle introduction, we explore what herbalism truly is (and what it isn’t),...

From battlefield herb to backyard healer, Yarrow has a long history of protective and balancing gifts. In this post, we explore the folk traditions, energetics, and modern uses of this...

This midsummer plant profile explores the bright, uplifting gifts of St. John’s Wort, a beloved herbal ally for nervous system support, emotional resilience  and skin healing. Learn how to identify...

Learn how to work with Eastern White Pine for wellness and seasonal support. This post shares traditional uses, harvesting tips and simple recipes including pine needle tea, wild-fermented soda, pine...